As the owner and operator of On Track Nutrition and Fitness Consulting, I am a full-service health and wellness provider.  As a full-time Nutritionist (Registered Dietitian) and Certified Personal Trainer, I can help you with every aspect of your eating, exercise, and body image needs!
 

I have been working with clients nationwide for over 10 years and am committed to providing the highest quality service.
 

Services rendered include treatment for:

• Eating Disorders (anorexia, bulimia, binge eating disorder, compulsive over-eating, exercise bulimia/exercise addiction, restriction/over-eating, emotional eating, etc)
  
• Weight Management
• Sports Nutrition
• Intuitive Eating & Exercise Programs
• Child/Adolescent Health & Wellness
• Pre/Post-Natal Nutrition & Exercise
• Diabetes/Heart Disease  
• Body Image/Women's Health
• Group Support (women's health, group exercise, adolescent wellness, eating disorders, and body image workshops) -- see Newsletter page for details
  
• Wellness/Whole Person Development
• Private/Individualized Personal Training (on site or in home -- come see our new 1000 sq. ft.  private exercise studio)
• Group Kickboxing/Self-Defense Classes
• Corporate Consults/ Workshops
• Meal Planning, Grocery Shopping, Food Preparation

*Payment options: cash, check, credit card (use "buy now" buttons on service/fee page for credit card payments).  Insurance reimbursement facilitated.*